https://leahsiegel.co/blog daily 0.75 2022-07-08 https://leahsiegel.co/blog/2022/7/8/the-sloth-amp-the-surf monthly 0.5 2022-07-08 https://leahsiegel.co/home daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1552448918806-1Z1IDPA7LP8WMIAGFF5I/IMG_3136.JPG Home https://leahsiegel.co/home-1 daily 1.0 2024-10-31 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1562626472978-0IX4CY8D5560LVQUN5X0/Leah_Siegel_Yellow_Jumper2.jpg Home - Leah is certified in Emotional Freedom Technique, is an accomplished Healing & Transformation Coach, and created her own method of conscious fighting to heal couples: The SPAR Method Leah Siegel is a professional musician, writer, actor & EFT Practitioner. In April of 2015, when she found herself at an impasse with her partner of nearly 4 years, Leah created "The SPAR Method” a conscious path of reconciliation for couples. The surprising development of SPAR put Leah on her own path to deep healing and transformation. On the other side of such healing, she realized the true power and alchemy of her creation: self-awareness, resilience, repaired trust, deep intimacy & empowerment. She is trained and certified in Emotional Freedom Technique (EFT/Tapping) and uses EFT as the framework through which she coaches individuals. https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/63e901b5-1c96-4d6a-884a-1292cbe59881/SPARMethodLogo.png Home https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1552448941011-BE2USLCO73NUS0KZ2XVY/DSCF6066.jpg Home https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1657311417925-B0V4XEU0KSZYL5M4LDZ2/Screen+Shot+2022-07-08+at+4.16.37+PM.png Home https://leahsiegel.co/lullabies-for-grown-ups daily 0.75 2019-03-13 https://leahsiegel.co/listen daily 0.75 2019-07-09 https://leahsiegel.co/about daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1528048297192-DTMEAPSSG2A19JGZ6LW5/LeahHatGuitar.jpg About Leah Photo credit: Dave Hodge @davehodgephoto https://leahsiegel.co/testimonials daily 0.75 2019-03-11 https://leahsiegel.co/good-fight-with-spar-cards daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1539177632932-6EPOYWR1JOP6185SM9LN/IMG_0443.jpeg Good Fight with Spar Cards https://leahsiegel.co/new-page daily 0.75 2019-03-13 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1552445160513-EBKX3GH5ODFGHGBH3QR1/IMG_7288.JPG New Page https://leahsiegel.co/family-healing-1 daily 0.75 2019-03-07 https://leahsiegel.co/face daily 0.75 2017-06-13 https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1485985040832-7DRC9PLKJU5D04EZJ1OD/13_06_20161116S1_SPA_015-v2.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1488829384701-YP74U4YJCBF9VV6TD0LO/image-asset.jpeg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1492113892823-806IP7NZBGSM23S2J2WO/11_06_20161116S1_SPA_056-retouched.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1485984316177-4H032MJPB301O31TZDYI/image-asset.jpeg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1488829221129-CYFS165MGQBT0A0J3OVC/15_06_20161116S1_SPA_087.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1492443753233-X8JF57F8BGNDB6FFEYZI/10_06_20161116S1_SPA_005-retouched-v2.jpg Face https://leahsiegel.co/rockstar daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1562707505004-10GSA0DOX7B4BPMR2DJJ/Leisure%2BCruise-106+%281%29.jpeg rockstar Leisure Cruise at Irving Plaza https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1562624873917-NG1JZCL8PW6YLFYJLH7C/gettyimages-911544994-1517195815.jpeg rockstar Performing Kesha’s “Praying” at the Grammys alongside Cyndi Lauper, Camilla Cabello, (Bebe Rexa, Andra Day & Julie Michaels not pictured) https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1554140863152-3UBIHY22GE4QL3Y48SQS/LCleahjump.JPG rockstar Action shots https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1554139607355-W61GD5EWJ7KVS4I93UYY/LeahHatGuitar.jpg rockstar Photo: @davehodgephoto https://images.squarespace-cdn.com/content/v1/5b0db24fe17ba393068e2342/1552449787475-IZK5N5ZOKQHH05UGL1L0/Sparkles.jpg rockstar https://leahsiegel.co/workwithleah daily 0.75 2022-07-18 https://leahsiegel.co/contact-1 daily 0.75 2019-07-09